In the heart of Boynton Canyon in Sedona, Arizona, Mii Amo Spa is a sanctuary of wellness and tranquility. Known for its spiritual enrichment, it’s surrounded by gorgeous red rock formations and breathtaking mountains. Originally opened in 2001 with 16 rooms, this adult-only spa has just completed a $40 million renovation, growing its 16 rooms to 23 rooms and suites. There’s also a fitness studio, outdoor swimming pool, juice bar, and their signature “Hummingbird” restaurant with both indoor and outdoor seating complete with an outdoor fireplace.

A Sanctuary for the Soul

Mii Amo, meaning "journey" in Native American dialect truly lives up to its name. It offers a spiritual retreat to reset your life and embrace new beginnings. During my stay, guests from around the globe chose Mii Amo for their holiday…and all were there for different reasons. One was looking to come to terms with a recent breakup, one looking for relief from the stresses of their job, and one couple to celebrate a milestone birthday. And then there was me…looking to jump-start my mind/body regime with fitness classes, spa treatments, and taking on Sedona’s hiking trails, some located directly outside the resort’s doorsteps. The are unique experiences to be had here; the Labyrinth Walk, a walking meditation along a circular maze, and the Crystal Grotto used for morning meditations.

The spa's architecture blends with the natural landscape, creating a seamless transition between indoor and outdoor spaces. Offering a variety of treatments designed to heal and rejuvenate, their Dosha Balancing Wrap Ayurvedic treatment was the highlight for me. Beginning with a scent journey of three Dosha-balancing oils, your specifically chosen oil is applied with rhythmic strokes to soothe the skin and prepare you for a warm, detoxifying, herbal-infused wrap. It was as though I had a warm gentle hug for 60 minutes. 

Culinary Delights

Although Mii Amo is a destination spa, the culinary offering here is so much more than your usual spa cuisine. Designed to nourish the body and soul, they offer a culinary program focused on wellness, with dishes featuring seasonal produce sourced from their own chef’s garden. The menu here is sure to satisfy both the carnivore and vegetarian (be sure to try the roasted carrot hummus starter, and Bourbon pecan pie for an indulgent dessert). Their juice bar serves freshly pressed juices, along with tonics, and smoothies. Don’t miss out on the Chef's Garden tour offered twice weekly (reservations required), where lunch is served at a communal table within their garden, along with their chef’s cooking demonstration.

Hiking Adventures in Sedona

Mii Amo offers access to some of the best hiking trails in Sedona. The nearby trails are known for their stunning scenery, including towering red rock formations, lush greenery, and the occasional wildlife sighting. For a spiritual experience, the Kachina Woman Trail is a perfect sunrise hike, with a short but steep trail that leads to one of Sedona's famous vortex sites. I also opted for a private guided hike off-property at Bell Rock, another of Sedona’s vortex locations. Private hikes can be booked at the spa’s sister property next door, the Enchantment Resort, at their Trail House, an outdoor hiking store where all hikes meet before embarking.

Mii Amo is more than just a place to unwind; it is a journey toward holistic well-being and a destination that promises to leave you feeling rejuvenated and inspired.