“There is only one way to succeed in connecting with your Spirit, and that is to make it the most important thing in your life, because it’s the endless source of supply for all your needs, on all levels. This practice should become as automatic as brushing your teeth or taking a shower. You must anchor Spirit in your life through daily, repetitive techniques such as breath awareness, meditation, setting your intention, expressing gratitude…and most of all, surrendering to the flow of life.”
—Sonia Choquette, in her new book The Power of Your Spirit (Hay House, May 2011)